Bio x4 is a probiotic-based weight loss supplement, and in our opinion, it is useful, but not extremely impressive. We would say that it is almost above average, but it is still not very high up there with the best probiotics that are being sold right now. BIOX4 is supposed to be a great way to improve the health of your digestive system while also losing weight safely and efficiently. To find out more about our opinion, keep reading this honest and comprehensive review of Nucific X4.
**My results after supplementing with Nucific BIO X4 **
The potential is there for this supplement because it contains some top-notch, high-quality ingredients. For example, it provides a probiotic called Lactobacillus rhamnosus that has been proven to help women lose weight. It also includes green tea extract, which is one of the most well-known metabolism stimulants and has been for a long time. All of these ingredients can help with weight loss by reducing the appetite and the cravings and by making the body burn more calories on a daily basis. It depends on where you are coming from when you are using x4.
If you are using it for its probiotics, it could be a good supplement, but for me, I did not see any weight reduction even though I used the product for almost two months. I also tried to eat healthily and go to the gym as often as I could, which was about two or three times a week. So if you are looking for the best weight loss supplement, this might not be it. But if you are looking for a probiotic supplement, this could help you a lot. But although the potential is there, I did not manage to see weight loss results, but I did feel hungry less often, and I do not think I experienced many cravings. This might raise the weight loss potential of biox4 if it is taken for more extended periods of time or if you are just somebody who continually overheats and needs to avoid that.
The good and the bad parts of this supplement
The digestive enzyme blend in bio x4 is beneficial because they help break down the food that we consume into nutrients that we need. This can undoubtedly lead to a better digestion and maybe even weight regulation in the long term. The green tea extract in this supplement is also a big plus because it has previously shown results in weight loss and it contains caffeine, so it raises the energy levels and maybe burns more calories.
Caffeine also tends to inhibit food cravings in some people, but it makes the product unusable for people who suffer from insomnia and other sleep problems because you are supposed to take three pills a day, one with each meal. This would mean that you would have to take one pill in the evening with dinner, which can give you too much energy for when you need to sleep. But as a probiotic, the Nucific BIO X4 supplement is excellent because it does contain an extraordinary probiotic strain and cell count. It is also very convenient because it does not need to be refrigerated.
Unfortunately, I did not like a few things about bio X4. First of all, I did not like the fact that you have to take quite a few pills per day. The minimum of capsules you should take is three. You have to take one or two tablets with each meal. There are other lots of probiotic supplements that are just as efficient, but they are more convenient because you only take one pill a day. This is not a huge disadvantage, but it is one of the things that make Nucific BIO X4 inferior to other probiotic supplements.
I also did not like the fact that I experienced some side effects because bio4 is marketed as a probiotic supplement that does not cause any side effects. Although most probiotics do cause side effects and it is understandable that the body is not used to them especially at the beginning, I do not think that a product should be advertised as something that it is not.
In the first week of using this supplement, I experienced some mild stomach discomfort, headaches and sometimes a racing heart. Each of these makes sense because most probiotics can upset your stomach, the headaches probably came from not eating as much as I am used to, and the racing heart perhaps came from the high dosage of caffeine and the energy it gives you. Apparently, I was not happy about getting side effects from a product that is not supposed to cause them.
Nucific BIO X4 is also an expensive product, especially compared to other probiotic supplements. It comes at about fifty dollars, and it only lasts fifteen to thirty days. Another disadvantage is the fact that the cells are only guaranteed to be alive at the time of the manufacturing process. Although they are probably live for a while afterward, a lot of probiotic supplements now guarantee their cells all through their expiration date. So this is yet another minus for bioX4.
The bottom line
Although it had more cons than it had pros in my case, BIOX4 is still a fascinating concept because not many probiotic supplements are also used for weight loss. So if it truly is effective in losing weight after a longer period, this is a revolutionary product. Luckily, the company offers anyone who buys their supplement a money back guarantee that lasts for three months, so there is not a lot to lose from trying out this product. However, personally, I would not recommend it to a friend because I did not see any weight loss in almost two months and there are better probiotic supplements out there.